Henry Fraser was on his first trip abroad with his mates in Portugal, when disaster struck.

An act so many of us have looked forward to and enjoyed, an act so innocuous his mates had no idea what had happened.

Henry dived into the ocean as a 17-year-old lad with the world ahead of him, he left as a tetraplegic.

His story is going to inspire, humble and no doubt leave you with a smile on your face. 

Athletic Greens is sponsoring the show this week and giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/ANDY.

To follow Henry on Twitter - @henryfraser0

To follow Henry on Instagram - @henryfraser0

Check out Henry's art here - https://henryfraserart.com

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