Liz McConaghy spent 17 years flying in the RAFs Chinook Fleet, during which time she did two tours of duty in Iraq and 10 deployments to Helmand province in Afghanistan.

You’re about to hear a graphic account on the realities of war. 

From saving lives to taking them and then the mental scares that that leave behind.

Follow Liz on Instagram @liz.mcconaghy.82 and get her book on Amazon now - Chinook Crew ‘Chick’: Highs and Lows from the Longest Serving Female RAF Chinook Force Crewmember.

If you are struggling and need someone to talk to contact a Samaritan by calling 116 123 or visit their website for more information https://www.samaritans.org

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