60 Minutes Of Mindset Tapping (Pod #534)

Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on.

During that hour we tapped on:

  • Giving ourselves permission to do self-care
  • Feeling hesitant to make important decisions
  • Perfectionism
  • Getting our enthusiasm back
  • Worry about upcoming changes that we don't control
  • Fear of missing out
  • Concern about negative self-talk taking over our emotions
  • Fear of sharing your work with potential clients
  • Letting go of anger and resentment

Below you will find the recording of the live stream from YouTube as well as an mp3 version of the tap-along that you can download and take with you.

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