60 Minutes Of Mindset Tapping (Pod #534)
Last weekend I did a one-hour livestream tap-along and took recommendations from the viewers as to which topics we should tap on.
During that hour we tapped on:
- Giving ourselves permission to do self-care
- Feeling hesitant to make important decisions
- Getting our enthusiasm back
- Worry about upcoming changes that we don't control
- Fear of missing out
- Concern about negative self-talk taking over our emotions
- Fear of sharing your work with potential clients
- Letting go of anger and resentment
Below you will find the recording of the live stream from YouTube as well as an mp3 version of the tap-along that you can download and take with you.