Verse 10 Tao Te Ching Discussion with Sensei Elliston!

Sensei Michael Elliston and special guest Seigstsu Roger Cochran, aka Dr. Cochran, share their thoughts on the 10th verse of the Tao Te Ching from a Zen perspective. What does it mean to observe? What should we expect from our meditation practice? How do we begin our meditation practice? How long should we meditate? Just a few of the questions we discussed today.

Order Sensei Elliston’s new book;

Sensei Elliston’s Podcast, Unmind;

Zen Home Meditation Training

Join our private Facebook group and continue the conversation! Here is the link; or search Tao of Our understanding Podcast.

9 pm EDT Nightly AA Meeting 7 Days a Week - Direct Link; (You must log in to a free account for authentication to attend this meeting)

Would you like to receive a free daily topic email with the most popular AA resources, accompanied by a secret Facebook group for discussion? Go to for more information! also includes a list of recovery podcasts and recovery resources!

Thought for the Day;