Rhiannon Lambert: How To Re-Nourish Your Body

Nutritionist Rhiannon Lambert is the founder of Harley Street Clinic Rhitrition and author of the brilliant Re-Nourish: A Simple Way To Eat Well.

Registered with the Association for Nutrition, Rhiannon obtained a first-class Bachelor degree in Nutrition and Health and a Master’s degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society from The National Centre For Eating Disorders.

In this episode, the beautiful brainiac shares her story from singer to health professional and dispels food fad myths.

If you or a friend or relative is struggling with an eating disorder, please refer to any of the following charities:

Sane: http://www.sane.org.uk

The Mix: http://www.themix.org.uk

Mind: https://www.mind.org.uk

Samaritans: https://www.samaritans.org

Find Rhiannon: @rhitrition on Twitter and Instagram

Buy her book: http://amzn.to/2nofO1r

Find me on all platforms @venetiafalconer #TalkingTastebuds


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