Kimberley Wilson: Flattening The Curve Of Anxiety

Kimberley Wilson is a Chartered Psychologist and visiting lecturer working in private practice in central London. Her work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Her debut book: “How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain” is available now.


Find Kimberley: https://www.kimberleywilson.co/

Buy her book: https://amzn.to/39zJM8M

Find her on Instagram: https://www.instagram.com/foodandpsych/

Listen to her podcast: https://play.acast.com/s/strongerminds


Find me on Instagram: https://instagram.com/venetiafalconer

Find me on YouTube: https://bit.ly/2QgZEGc

Sign up to my Newsletter: http://eepurl.com/gdU0U1


Disclaimer: This episode is kindly sponsored by the incredible team at VivoLife: https://www.vivolife.co.uk/

Use the discount code “TalkingTastebuds” to get 10% off your first purchase.


 

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