Talking Tastebuds with Kimberley Wilson: Flattening The Curve Of Anxiety

Kimberley Wilson is a Chartered Psychologist and visiting lecturer working in private practice in central London. Her work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Her debut book: “How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain” is available now.

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Disclaimer: This episode is kindly sponsored by the incredible team at VivoLife:

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