LIVE PANEL: How To Embrace Ayurveda For A Holistic Holiday Season
In this very special live episode of Talking Tastebuds, Venetia is joined by a panel of experts - Jo Webber (Ayurveda practitioner and Head of Herbal Education at Pukka Herbs), Mira Manek (cook and author of Prajna, Ayurvedic Rituals for Happiness) and Jillian Lavender (Co-Founder of London Meditation Centre) - to uncover what Ayurveda is and how we can all incorporate it into our routines for a more balanced festive season.
It’s the most wonderful time of the year… but it can also be a time of over-indulgence and increased anxiety. Whether it’s food, cooking, meditation, herbs, spices, plant medicine or digital detoxes, this panel will inspire you to feel calmer about Christmas, with some wonderful hacks in your toolkit to help you find balance.
This event will be in the new Pukka pop-up Herb Hub in Seven Dials - a WiFi free space open until the end of January: https://www.pukkaherbs.com/your-wellbeing/blog/2019/10/pukka-pop-up/
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