Dr Sarah Woodhouse: on trauma and how to break free from it

Research Psychologist Dr Sarah Woodhouse talks to Cheryl Akle about trauma, how most of us have experienced trauma, and how you can break the trauma loop by using the latest research-based techniques that she writes about in her book, You’re Not Broken. 

Hosted on Acast. See acast.com/privacy for more information.

More from Stories Behind the Story with Better Reading

  1. 30:40Stories Behind the Story: Geoffrey Robertson on The Trial of Vladimir PutinMay 06, 2024
  2. 31:38Stories Behind the Story: Diane Armstrong on what makes historical fiction personalApr 29, 2024
  3. 37:14Stories Behind the Story: Bradley Trevor Greive on how we find our way back from tragedyApr 26, 2024
  4. 30:47BE Better: Tim Duggan on how to Work BackwardsApr 25, 2024
  5. 29:53Stories Behind the Story: Sarah Bailey on how she reconnected with her love of writingApr 22, 2024
  6. 29:36Stories Behind the Story: Jackie French on hearing what wombats have to sayApr 14, 2024
  7. 23:57BE Better: Simone Callahan on Growing with GraceApr 11, 2024
  8. 28:28Stories Behind the Story: Vikki Wakefield on the craft of writing across genresApr 08, 2024
  9. 30:32BE Better: Gyan Yankovich on Just FriendsApr 04, 2024
  10. 30:54Stories Behind the Story: James Norbury on Big Panda and Tiny Dragon being an audiobookMar 31, 2024