Heather James is best known to us all as the mum of Deborah James, the beautiful bowelbabe, who I interviewed for Spinning Plates 3 years ago. That was the year before her premature death at the age of 40, from bowel cancer.

Heather explained how she is grieving but working. Not only working in her day job as a gymnastics teacher, but also doing everything that Deborah would have continued with - including campaigning to highlight April as Bowel Cancer Awareness month.

Deborah spent the last weeks of her life at her mum and dad's house in the summer of 2022 surrounded by her family. Heather and her husband Alistair found themselves looking after Deborah and, to everyone's surprise, hosting Prince William when he came to their garden to make Deborah a Dame.

Heather talked about caring for Deborah when she came home to die, but said Deborah's zest for life - and campaigning - meant that far from going quiet, it was a busy time of fun, outings, a book, a rose and of course, a Damehood.

It struck me that Heather is everything you would hope to be, as a mum in such a dreadful circumstance.

She is planning to life life to the full, as Deborah wanted her to. And we spoke, just before her son's wedding where the entire family were planning to party and celebrate just as Deborah would have done if she were still here. And speaking as someone who witnessed her 40th birthday party in full swing, boy, did Deborah know how to party!

Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones

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