#9 Anders Hansen and Michael Mosley

Dr. Michael Mosley, the founder of the 5:2 diet, and Dr. Anders Hansen, psychiatrist and author to Brain Power and Prescription for Health, in a conversation about if being hungry from time to time is beneficial for your health, how to stay in shape mentally and physically until old age and how to keep your blood sugar at healthy levels in a time when diabetes is increasing in a large part of the world (yes, in Sweden too – maybe even more than we know).

Hosted on Acast. See acast.com/privacy for more information.