FUNDRAISER: Sikh Forgiveness is proud to be raising funds for their project "Mental Health Ki Hunda Hai?"

This is a book of mental health issues complete with translations for Sikh and Punjabi communities.

Please donate and share on your social media platforms. https://www.gofundme.com/f/mental-health-ki-hunda-hai

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Today, Paramjit Kaur and Dr. Arif discuss Grief, the ways in which grief can affect people and the ways in which you can gain help from the mental health services availabile. The episode is in Punjabi. 

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You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.

We have a Youtube Channel you can also subscribe to here

You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).

All donations will be used to fund future Sikh Forgiveness projects.

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Credits

Podcast music: Jaspreet Tehara

Mastered by: Jaspreet Tehara

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