Fruit: is it secretly bad for you?

This podcast is about fruits, their remarkable health benefits, and the mysteries behind their impact on blood glucose levels. We'll explore the incredible nutritional value that fruits offer, and why some fruits have the potential to spike glucose levels? We'll demystify this phenomenon and shed light on the factors that influence the glycemic index of fruits.


What did we learn this week - 5:20

Studytime: FRUIT, IS IT BAD? - 17:34



Hosted on Acast. See acast.com/privacy for more information.

More from Sidenote by AsapSCIENCE

  1. 01:01:35Is sugar slowly killing you?Apr 17, 2024
  2. 56:50Intermittent Fasting: is it secretly bad for you?Apr 10, 2024
  3. 51:44How lucid dreaming can unlock your creative potentialApr 03, 2024
  4. 57:32What People Think About Before DeathMar 20, 2024
  5. 01:00:40Throuples: why polyamory is taking overMar 13, 2024
  6. 55:57Posture: how to stand up straightMar 06, 2024
  7. 57:58Self-esteem: how to improve itFeb 28, 2024
  8. 53:55Erections: how they work and how to keep them healthyFeb 21, 2024
  9. 01:02:13Envy: how to cope with jealous emotionsFeb 14, 2024
  10. 52:07Mewing: Can You Change Your Face Shape Naturally?Feb 07, 2024