Greg Rutherford MBE

On this week's Runpod, Jenni is joined by not just a talented runner, but a Gold medal winning jumper. Yes, it's Greg Rutherford!

Although retired now, Greg continues to run, and not just those short distances his sport required.

Greg and Jenni talk the difference between training as a professional and training now, how he got into long jump, Super Saturday (how could they not?!), his nippy 5k time, running a half marathon with close to zero training, Strava excuses, and if Greg will be running on Christmas day.

A fascinating listen!