Paul and Rob have been all over the place so far this August and this is their first chance to catch up in weeks, so there's lots to talk about; layering up when it's warm-but-raining, how to wear a hat, Warrington and other parkruns, adventures around Europe, the Edinburgh Festival Fringe, guzzlin' and puzzlin', and trouble with the law.
Enjoy the rest of the Summer Holidays everyone. Thank you so much for listening, for all your support, and for sharing your running lives with us on line.
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