The Sound Of One Man Clapping

On a lockdown-appropriate double loop round Hampstead Heath, Paul and Rob discuss 2021 so far; ten days in, there's plenty to go on. Featuring President-for-now Trump, staying home and going out, dogs, rabbits and birds, planking, running and yoga, binge watching and not binge drinking, Paul's thrilling lockdown love life and Rob's useful freezer defrosting tips.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ - or indeed a very generous Christmas present - through the Acast Supporter button; you’re wonderful and we love you.

You can pre-order Rob's book Running Tracks here - - and get Paul’s book 26.2 Miles to Happiness here:

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