The Last Day Of Summer

On a lovely turn around Hampstead Heath under beautiful blue skies, Paul and Rob talk about running and happiness, training and strength, bumping into friends and crossing the path of disapprovers, tapering and potatoes, and when a bridge is not a bridge.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.

You can pre-order Rob's book Running Tracks here - - and get Paul’s book 26.2 Miles to Happiness here:

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