Solstice Sunrise

The boys head out at dawn as we approach the Winter Solstice - the only time of year when they’re ever up in time for this kind of thing. Featuring Hackney’s green spaces, new beginnings, birds, foxes, dogs and squirrels, lovely supporters and huge PBs.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.

You can pre-order Rob's book Running Tracks here - - and get Paul’s book 26.2 Miles to Happiness here:

Support this show


See for privacy and opt-out information.