Regents Park Run Stories

A grey-but-lovely December day sees Rob and Paul taking a gentle trot on the soft surfaces of Regents Park. Featuring luddite attitudes to trainers, advanced police disguises, Paul's gig report, Rob's teen adventures - and his blow-by-blow 10k report - and all your brilliant PBs.

Thank you, as ever, for all your support. Here's hoping your running continues unimpeded by injury or pandemic logistics; take care.

Rob's book Running Tracks is available here -, you can get Paul’s award-winning 26.2 Miles to Happiness here -

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