Preparations and Predictions

Just days before the Race To The Stones, Paul and Rob take a traditional turn around Clissold Park's soft surfaces and discuss their readiness - or lack thereof. Featuring shoe review, how carrying is a carry-on, maranoia and other pre-event maladies, delicious potatoes, industrial-size tubs of vaseline and what to do when your head explodes.

Thank you so much to everyone who's sponsored Rob for Parkinson's UK - and, as ever, everyone who shares their running adventures on line, and everyone who supports us via the Acast button; namaste.

Rob's book Running Tracks is available here -, and you can get Paul’s award-winning 26.2 Miles to Happiness here -

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