Long Run Hangin' Part One
With the Race To The Stones looming, Paul and Rob head out for a longer run on the closest routes to trails their locale can offer. Featuring inappropriate preparation, snack testing, parkrun report, tales from the road, Rob's many ailments, Paul marshalling - thank you marshal - and whether to go to Dubai, and who with if so.
TO BE CONTINUED...
Thank you, as ever for sharing your running lives with us on Twitter, facebook and Instagram - and for subbing us through the Acast Supporter button. You're beautiful people and we love you; namaste.
Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
Support this show http://supporter.acast.com/runningcommentary.
See acast.com/privacy for privacy and opt-out information.