It's Chriiist-maaas!

Merry Christmas everyone! Rob and Paul managed to run together for this festive episode, all highs and lows, big thoughts and scary stories.

Lots of love to you all at this full-on time of year, wherever you're at with your life, your celebrations and your running.

You've been such a wonderful community this year; thank you for all your support. Looking forward to sharing 2022 with you.

Have a great holiday - maybe even take the day off running! Hope you get all you wished for. But if you find your present stack lacking, Rob's book Running Tracks is available here -, and you can get Paul’s award-winning 26.2 Miles to Happiness here -

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