Is It Spring Yet?

On the morning after the storm, Rob and Paul check out the sunny woods. Featuring weekend report, the clash of a training schedule with real life, struggling comedians, film talk, what lockdown did to us, Rob's next Ultra, another canine moment, Paul finding his training and his trainers, some tempting wine, a performative plank and a runners' hook-up service.

SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - - and you can get Paul’s book 26.2 Miles to Happiness here:

You can download Rob's show Long Distance Man here:

Thanks for listening, supporting, and sharing your adventures with us. Happy running.

Support this show

Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running!

Hosted on Acast. See for more information.