Gavin Boyter - Part One

Rob is joined by Gavin Boyter, author of Downhill from Here and Running the Orient, for the first leg of an epic turn around North London's most verdant spaces. It's a triple toe-in-the-water for would-be Ultra runner Rob, as Gavin takes him many a long mile, dispenses some distance-running tips, and tells some hair-raising tales - although Rob is not planning to run the length of Britain or the breadth of Europe - like Gavin has - quite yet...


PAUL TONKINSON WILL RETURN


Thank you once again to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful. We love you - namaste.


Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, you can get Paul’s book 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270, and Gavin's latest book Running the Orient is here: https://www.gnbooks.co.uk/product/running-the-orient/

Support this show http://supporter.acast.com/runningcommentary.


See acast.com/privacy for privacy and opt-out information.