A Roof Over Your Head And a Black Chair Under Your Glutes

It's a beautiful sunny day in Victoria Park, but the boys have seen off all kinds of drama to get there. Featuring Paul's trouble spiral, Rob's 10k plans, returning to stand-up, weak and non-existent glutes, what to do when your house falls down, pinging calves and talking toes, Celebrity Mastermind and the return of Your PBs - aaaarrrrRRRRROOOOOger!


Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.


You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.


 

See acast.com/privacy for privacy and opt-out information.