Why Goal Setting Can Set You Up for Failure (and What to Do Instead)
Runners are inherently goal-oriented - it's why we have race day circled on the calendar.
However, this approach may be actually setting you up for failure. In fact, it can be like trying to squeeze a wet bar of soap - the harder you squeeze the more difficult it is to keep ahold of.
So, in this episode of Run to the Top, we’re going to teach you a better way to set goals and walk you through the process step-by-step.
You’ll definitely want to listen to this one before you start setting up your goals and training for your next race!Connect, Comment, Community
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