May Peptalk w/UROCK Peeps
This is the audio replay of the monthly Zoomy Zoom I do with my UROCK (Patreon) Peeps;
you can also watch the video here.
Just for Now, by Danna Faulds (eyes closed?)
Just for now, and without asking how, let yourself sink into stillness.
Just for now, lay down the weight you so patiently bear upon your shoulders.
Feel the earth receive you, and the infinite expanse of sky grow even wider as your awareness reaches up to meet it.
Just for now, allow a wave of breath to enliven your experience. Breathe out whatever blocks you from the truth.
Just for now, be boundless, free, awakened energy tingling in your hands and feet. Drink in the possibility of being who and what you really are:
so fully alive that when you open your eyes
the world looks different, newly born and vibrant,.
Just for now.
One Year Wiser: 365 Illustrated Meditations, by Mike Medaglia
Dear Paul in the dark,
It's okay. I'm here with you. I love you. We got this. The level of darkness is not a sign of how permanent the darkness is.
Paul in the light
OTHER CONTENT REFERENCED:
Jonathan Haidt: The moral roots of liberals and conservatives
Polarity Thinking 101: An Introduction to the Power of Polarities (+ Visuals)
by Kyle Kowalski
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