100: Young Love vs Mature Love
John Amodeo PhD, MFT, has been a licensed marriage and family therapist for over thirty-five years in the San Francisco Bay Area. He is the author of Dancing with Fire: A Mindful Way to Loving Relationships. His other books include The Authentic Heart and Love & Betrayal. He is a former writer and contributing editor for Yoga Journal, and has conducted workshops and lectured internationally on relationships and couples therapy.
He has appeared as a featured guest on programs that included CNN, Donahue, and New Dimensions Radio and he is a popular blogger for Psychology Today.
In this episode we discuss relationship advice topics that include:
- How to develop mature love in our life.
- How to speak from the heart.
- How to be authentic and practice authentic relating.
- How to improve emotional awareness.
- Best ways to begin mindfulness.
- How nature, yoga and meditating can improve mindfulness.
- How to get out of the young love mindset.
Full Show Notes at http://idopodcast.com/100
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