Choosing what the fork to cook for dinner everyday (with Charlotte Murray, Dietitian)

So you're telling me I have to figure out what to eat for dinner each day for the rest of my life?! WTF!!! On the pod today, we have Charlotte Murray (Accredited Practicing Dietitian & Recipe Developer) to help us tackle the age-old question of what the fork to have for dinner every night. Charlotte shares some tips on grocery shopping, meal prep, and what we should *actually* be eating to fuel our bodies.


We miss you already!! Come and hang some more in our FB Group.


As always, you can find Starr on socials here:

Insta: @starrmcg

TikTok: @starrmcg


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