#6: Relatable // Series 1 - Dealing with Emotional Reactions

I am flying solo today, talking about something that can trip us all up when it comes to our relationship prowess.

How we deal with our own and other people's emotional reactions.

In this episode you will learn what's really going on when we find ourselves as well as the people around us feeling triggered.

Today's episode is a is fresh take on what actually creates emotional reactions and how to deal with them.

To download my free relationship masterclass, click here and scroll to the bottom of the page: https://www.fionalukeis.com.au/

To join the waitlist for my next round of my online program Relatable, click here: https://www.fionalukeis.com.au/relatable-waitlist/