Hello! In our latest extended chat we’re speaking to Alastair Campbell about his new book ‘Living Better’. Alastair talks about his experience of depression, the impact it has had on his life and work, and how he has learned to survive with it.

In the UK and Ireland, Samaritans can be contacted on 116 123 or email jo@samaritans.org. International helplines can be found at www.befrienders.org.

Mind offers a range of mental health information, support and advice at https://mind.org.uk.

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