S3 E1: The Science of Motivation / Does BMI really matter? / How Exercise Affects Body Temperature:

S3, Ep1: In our first episode of 2021 Mike Finch and Prof. RossTucker discuss the science of staying motivated, if Body Mass Index (BMI) is outdated and how exercise affects body temperature. We also discuss plans for the year, the issue of health versus performance and whether or not the Tokyo Olympics may go ahead this year.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

More from The Real Science of Sport Podcast

  1. 01:19:41INTERVIEW: How to Fuel For Maximum Endurance PerformanceApr 19, 2024
  2. 01:04:28Safety vs Spectacle: Rugby at a CrossroadsApr 10, 2024
  3. 01:43:28Rugby's Radical Law Change Proposals / The IOC And Their Controversial Trangender PolicyMar 30, 2024
  4. 01:39:09How Maddie Won The Zwift AcademyMar 22, 2024
  5. 01:43:37Can We Trust Sport Science Research?Mar 13, 2024
  6. 01:34:10VO2Max: Why It May Be Your Most Important Training MetricMar 01, 2024
  7. 01:35:04Make Your Own Sports Drink / Smart Mouthguards in Rugby / Do We Need On-Field Match Officials in Sport?Feb 23, 2024
  8. 02:03:27The Sporting Diet: How To Eat, Fuel And ThriveFeb 15, 2024
  9. 01:19:28DISCOURSE: Enhanced Games: Hype Or Reality? / 15-Year-old's Doping Saga / Is Rugby Too Dangerous For U18s?Feb 08, 2024
  10. 01:06:30INTERVIEW: Inside The World Of A Pro Mountain BikerFeb 02, 2024