S3 E17: Olympic Special: The Science of Sprinting

Stuart McMillan is one of the world's most respected sprint coaches. Currently in his 25th year of professional coaching, McMillan has worked with professional and amateur athletes in a variety of sports - with the focus being on power and speed development. He is an accredited S&C and Sprints Coach and has personally coached over 70 Olympians at 7 Olympic Games; over 30 of whom have won Olympic medals. The team take an in-depth look at the science and technique of track sprinting, how the fast train, what motivates them and the psychology that helps them win at the top level.

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