Patron exclusive: Day 1 recap from the World Athletics Championships in Budapest

More from The Real Science of Sport Podcast

  1. 39:10Sleep and Mental Health / How To Treat The Most Common Sleep Disorder /Dec 07, 2023
  2. 30:11Sleep And Adolescence: Understanding Teenage Sleep HealthNov 30, 2023
  3. 01:33:16Does Cold Water Therapy Have Any Benefits? Latest research / Worm Blood: Doping's Newest 'Frontier' / Transgender Controversies In Snooker and CricketNov 28, 2023
  4. 43:44Sleep And Athletic Performance (feat. Olympic gold medallist Ryk Neethling)Nov 21, 2023
  5. 30:59Why We All Need To Sleep More / The True Benefits of Sleep / The Most Common Sleep MistakeNov 15, 2023
  6. 01:31:33NEWS WRAP: Caster's Book Controversy / Biological Passport Defeat / Does the Sub-2 Marathon beckon?Nov 10, 2023
  7. 01:17:06Why Endurance Athletes Are Super-Fuelling On Carbs / Rugby World Cup Final WrapNov 03, 2023
  8. 01:18:16Rugby's New High-Tech Mouthguards: How They Work And Why?Oct 20, 2023
  9. 01:52:30The Most Fascinating Explanation of Rugby Laws You'll Hear This Year / Berlin Marathon Record: Human Excellence or Shoe Tech MasterySep 27, 2023
  10. 01:34:38From Cauliflower Ears To Subterfurge: Inside the World of a Pro Rugby CoachSep 20, 2023