This episode is all about labour and childbirth and my guest is midwife and childbirth educator, Avril Flynn.

She lives in Dublin with her husband Garret, their 3 year old son Felix and their dog Finn! 

And in this conversation she takes us from that first contraction right through to that glorious cup of tea and slice toast after you give birth!

We also share our own positive birth experiences making this a valuable listen especially for first timers.

She’s honest and naturally funny and her advice is reassuring, practical and empowering.

If you enjoyed this conversation, please consider showing your support, it only takes a minute and I’d really appreciate it.

You can leave a rating or a little comment on Apple or you can click follow on Spotify.

Hosted on Acast. See acast.com/privacy for more information.