Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm.

Holistic sex educator Jenny Keane is my guest this week.

It's an episode I had been looking forward to recording for ages and it did not disappoint.

She talks about sexual confidence, the importance of connection, self-pleasure, shame, blame and dirty talk.

She also answers your questions on fantasises, sex toys and she gives us a fascinating insight into orgasm too.

She’s so knowledgeable and great craic and as you’d imagine this is a conversation for adult ears only, so something to be mindful of as you listen.

I loved it and I think you will too.

If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

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