Your Future Self with Benjamin Hardy

For our Series 5 opener Adrienne speaks with Benjamin Hardy. Dr. Benjamin Hardy is an organisational psychologist, author, and the world’s leading expert on the application of the Future Self science. His books have sold hundreds of thousands of copies, and his blogs have been read by hundreds of millions.


Benjamin's new book Be Your Future Self Now: The Science of Intentional Transformation is out now!


Hosted on Acast. See acast.com/privacy for more information.

More from Power Hour

  1. 39:19Football, Inspiring Others, and Encouraging Change with Bex SmithApr 16, 2024
  2. 42:14Inspired Innovation and Dragon's Den with Lottie WhyteApr 09, 2024
  3. 41:01Motherhood and the Power of Community with Michelle Kennedy, CEO of PeanutApr 02, 2024
  4. 50:05Cultivating Happiness with Karen GuggenheimMar 26, 2024
  5. 35:49Understanding Bipolar with Rosie VivaMar 19, 2024
  6. 49:45Myth-busting Diet and Nutrition with Dr IdzMar 12, 2024
  7. 36:46Secure Love with Julie MenannoMar 05, 2024
  8. 40:36The Secret Language of Connection with Charles DuhiggFeb 27, 2024
  9. 41:28The Four Ways to Wellbeing with Nicola ElliottFeb 20, 2024
  10. 48:17Understanding Your Fertility with Dr Helen O’NeillFeb 13, 2024