Adrienne is joined by Dale Pinnock to discuss the science behind the food that we eat, and how we eat it. Dale Pinnock is The Medicinal Chef and the UK's pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why.

In the episode Dale and Adrienne discuss Graze's #KnowAddedSugar campaign, which you can read more about here: graze shop | sugar index

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