Your midlife health, diet & lifestyle reset
To kick off Series 7, Lorraine and Trish meet Healthy Whole Me founder and mum Dani Binnington whose breast cancer diagnosis and surgical menopause turned her from jewellery designer to wellness pioneer. She shares the exercise and nutrition tips that helped her to overcome fear and recover mentally and physically. She also advises on how to support a loved one through cancer and the bittersweet gratitude for a new life she would never imagined she’d lead.
Plus: intention setting to get home, family and career on track for this autumn & a Nostalgia Noodle about Trish and Lorraine’s teen rebellions.
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