20. How to handle worries using a growth-mindset with Jill Stoddard, Ph.D.
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In this conversation you will hear how Dr. Jill Stoddard, a TEDx speaker, author, ACT clinician, and mother of two children, practices self-compassion, develops a growth- mindset, and faces her fears of not being an expert on a given topic.
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(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
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