Lauren Zander

One of the major themes of this podcast is honesty and today's episode stays true to that! Lauren Zander is a celebrity life coach, public speaker and co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. Her work primarily helps people out of a cycle of lying and dishonesty with themselves and those around them. She has over 20 years of experience coaching thousands of private clients from a wide array of backgrounds and professions.

In our conversation today, we get to hear Lauren's idiosyncratic approach to bringing her clients into the light, living out their truth and accessing their biggest dreams. Lauren starts us off by sharing her perspective on the COVID-19 pandemic and the opportunity it has presented to the whole world. She sees it as a massive chance for reset in a world that is truly out of alignment with itself. From there we move into a short discussion on truth and mainstream media and how this then plays into the narratives we tell ourselves.

Lauren gives us some great examples of her work with clients, talking about the amazing results she had with Hugh Jackman! We also cover getting away from fear and shame and the magic that happens when individuals can step out of these shadows. For all this and whole lot more inspiration from a true star, listen in! 

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This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.

I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.

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Theme music by Mandharu.


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