Dr Will Cole

Joining us for this episode of the Evolve Podcast is Dr. Will Cole! Will is the author of Ketotarian and The Inflammation Spectrum in which he details his integrative approach to lower inflammation, higher vitality, and improved overall health. Our main focus today is Dr. Cole's amazing knowledge on the issues of inflammation in the body and he shares a great deal of this with all of our listeners, unpacking the individual needs of different body types and the varied approach that is needed to treat each case he encounters.

We talk a bit about the roots of issues and why certain conditions seem to be more common. The biggest takeaway from this is the fallibility of a one-size-fits-all strategy and Will takes us through his process with new clients, starting with a quiz and an elimination diet and moving on to higher-level methods to treat acute cases.

he conversation also covers the recovery period for the gut and what it takes to reconstitute the microbiome after abuse. We finish off hearing about the dietary philosophy that our guest has developed called Ketotarian and his hopes for its applicability to the vegan and keto communities. So for all this and a whole lot more from a real expert and an impressively level head, listen in today!

To find out more about Will Cole please see his website - https://drwillcole.com/

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This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.

I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.

This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. 

Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.

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