Adam Kavanagh

Adam Kavanagh is an adventurer, seeking out wisdom from nature based cultures globally and shares his experiences through Instagram and Social Media.

Adam worked as a coal miner for 9 years and suffered both physically and mentally. Adam adopted the caveman diet (paleo) to help deal with a crippling overactive thyroid and the subsequent healing and nourishment lead to the realisation that a barefoot approach to life was extremely beneficial.

Quitting his job and travelling around the country - Adam has lived and survived off the land and in todays podcast he discuses the power of connecting to nature and re-wilding.

For more information on Adam please visit his website or check out his instagram

I’d love to know your thoughts and experiences - join the conversation on my Facebook page -  


For more episodes of Evolve, find us on iTunes at, Spotify at, Acast at, click the link on, or just look up "Evolve" in your favourite podcast app.  


I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.  


This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.

I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.

This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. 

Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.

Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit


Theme music by Mandharu.


See for privacy and opt-out information.