Helen Padarin

Helen Padarin is passionate about conscious living, real food, vital health and empowering individuals, families and organisations to find the joy in being well.

She gains constant inspiration from seeing clients make conscious changes to their physical health to find that it also benefits their emotional, mental and spiritual well-being as well.

She loves working with other health professionals, community groups, thought leaders and game changers, providing a truly holistic approach to health, and in doing so creating a supportive community.

Helen finds nothing more satisfying than seeing patients and clients inadvertently spread inspiration to friends and family around them. Vitality, it turns out, is contagious!

Helen holds a Bachelor Degree in Health Sciences & Naturopathy, Advanced Diplomas in Nutrition, Herbal Medicine and Massage, and has completed extensive Postgraduate training in treatment for Metabolic, Neurologic, Digestive and Immune Disorders.


Join me as we find out:

  • What is the function of the gut and how do we improve it?
  • How is the health of our younger generation, and why?
  • Does the Pill work in with the laws of nature?
  • How do you navigate people's beliefs to provide guidance to them?


Also, Helen will share with us:

  • The interaction between the immune systems in the gut and the brain.
  • Her advice to people looking to start a healthy family.
  • Foods to avoid.
  • Her use of entheogens on her journey to know herself.


It was a joy to have Helen on the podcast, to hear her studies and her passion come to life:

“What happens in the gut does not stay in the gut - the gut is not like Vegas!”

“We are outnumbered ten to one by microbes - I think we're more kind of bug puppets in many ways.”

“Sugar kind of puts earmuffs on your taste buds.”

“Most people are disconnected from themselves and from what gives them joy.”


To find out more about Helen Padarin, please visit her website https://HelenPadarin.com


I’d love to know your thoughts and experiences - join the conversation on my Facebook page.


For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.


I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.


This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.

I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.

This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.

Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.

Make sure you tell the admission team that you're part of the Pete Evans tuition... For information regarding your data privacy, visit acast.com/privacy