On and Off Your Mat Yoga Podcast

by Erika Belanger Yoga

A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga.



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  • Education
  • Health & Fitness
  • Religion & Spirituality