Take a breath. We're going deep - with Adam Sellers, a free diver who inspires people to achieve and grow through strategies designed to help people cope with the pressures and stresses in all aspects of life. This is the first of our two-part chat with Adam, with the second (and final) part released next week.

After the chat, we reckon you'll want to find out more about Adam via https://www.thepressureproject.com.au/

For further information about Ocean Protect, check us out at www.oceanprotect.com.au

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