Pop of Wisdom: The health benefits of compassion with Dr James Doty

On today's Pop of Wisdom, I am joined by Dr James Doty, the founder and director of The Center for Compassion and Altruism Research and Education at Stanford University. He is also a clinical professor for neurosurgery at Stanford School of Medicine. Dr Doty is the author of one of my favourite books, Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion.


I loved learning about the incredible benefits of compassion and wanted to share this snippet of our conversation!


Listen to the full episode:

Apple Podcasts: https://podcasts.apple.com/gb/podcast/47-the-science-behind-why-compassion-and-kindness/id1482765009?i=1000492710797

Spotify: https://open.spotify.com/episode/07wa1ySgKeqiMgjlPWGiyr?si=FNlMX_sgRuCoRsL-vmb5fA

Acast: https://play.acast.com/s/802ec0cf-e139-4cff-90e8-4feb03affa94/afd2b183-7c12-46b4-aa50-b7925d27696e



Hosted on Acast. See acast.com/privacy for more information.

More from Unwind with Poppy Jamie

  1. 01:08:36How to flirt with the universe with Deike BeggApr 12, 2024
  2. 54:44The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina MilanovaMar 08, 2024
  3. 52:37Egg freezing explained with Ed CoatsFeb 23, 2024
  4. 45:46How to optimise your fertility with supplementation with Rhian StephensonFeb 16, 2024
  5. 46:24How herbicides are threatening our mental health, fertility and longevity with Dr Stephanie SeneffFeb 09, 2024
  6. 59:37Does your microbiome have the potential to improve your mental health? with Dr James KinrossFeb 02, 2024
  7. 57:02Unlocking miracles amid life's challenges with David GhiyamJan 26, 2024
  8. 42:14The hidden factors impacting women's health with Dr Shazia MalikDec 22, 2023
  9. 40:34Awakening your sexual energy with Nikki Armytage-FoyDec 15, 2023
  10. 43:37Will more “success” truly make you happier? Emma Gannon discussesDec 08, 2023