How to future-proof your memory with Dr Richard Restak

Today, I have an extremely special guest redefining what it means to be in the eighties. I am speaking to the neuroscientist, neuropsychiatrist, a professor, a New York Times best author. It's Dr. Richard Restak. The phenomenal Dr. Richard has written 20 books on various aspects of the human brain. He's pioneered a conversation on the mind for nearly 40 years. And he's back with a new book about memory. Losing our memory is one of our worst fears. And what's surprising is how little we generally know about memory. Richard's book will blow your mind with what you'll learn about how our memory works and inspire you to train your memory to be better so it looks after you for longer.

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Produced by Georgie Rutherford

Edited by George Drake

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