Welcome back to SERIES TEN of Not Another Mummy Podcast. It's six years since we launched, back in a time when believe it or not, there were hardly any parenting podcasts!

I'm thrilled to be kicking off our tenth series with an episode which is part of Acast's Take the Scary out of Menopause campaign in conjunction with The Menopause Charity. We know we need to revolutionise the support and advice women receive for menopause and perimenopause — and it all begins by having open, honest conversations. This episode will appear alongside dozens of special episodes on Acast's Take the Scary out of Menopause playlist. Hear them all at themenopausecharity.org/acast and to find out more about the amazing work The Menopause Charity does! 

And who better to talk to me about midlife, motherhood and menopause than Liz Earle? Liz is a wellbeing writer, podcaster and author. She launched The Liz Earle Skincare Co and then sold it over 10 years ago. And she is a huge advocate for menopause education and support.

You can read more from her and listen to her podcast at Liz Earle Wellbeing.

If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodes. Thank you!

Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now.

Music: Epidemic Sound

Artwork: Eleanor Bowmer

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