Michael Unbroken - Trauma Survivor, Author and Trauma Coach
In this week's episode on Next Page, Laura and Todd sit down with Michael Unbroken, who shares his personal journey of overcoming a traumatic childhood marked by abuse, addiction, and homelessness. He emphasizes the importance of taking responsibility for one's own life and shares his "mirror moment" when he decided to stop being a victim and become the hero of his own story. Michael also discusses the power of mindset and the role it plays in overcoming trauma. He encourages listeners to give themselves permission to dream of a better life and to take small steps towards that vision. He also highlights the importance of finding community and support in the healing process.He emphasizes the need to take responsibility for one's own actions and choices, including what one consumes and the thoughts one entertains. Michael also highlights the impact of societal indoctrination on anxiety, particularly the pressure to conform to societal expectations and the lack of emphasis on pursuing one's dreams and passions. He further explores the concept of trust in oneself and the fear of being authentic. He encourages listeners to trust themselves and embrace their true selves, despite the fear of judgment and rejection. Michael emphasizes that living authentically and pursuing one's dreams is the key to a fulfilling life.
- Childhood trauma can have a profound impact on a person's life, but it is possible to overcome and heal.
- Taking responsibility for one's own life is crucial in the healing process.
- Mindset plays a significant role in overcoming trauma.
- Giving oneself permission to dream of a better life and taking small steps towards that vision is essential.
- Finding community and support is crucial in the healing process.
- Trusting oneself is essential for personal growth and authenticity.
- Living authentically and pursuing one's dreams is the key to a fulfilling life.
Website - https://www.thinkunbroken.com/
Instagram - https://www.instagram.com/michaelunbroken/
Facebook - https://www.facebook.com/MichaelUnbroken
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