44. PROFESSIONAL The Pelvic Floors impact on birth with Caitlin from Her. Womens Health

In today’s podcast is with Caitlin from Her. Womens Health Physio. Caitlin is a Women’s Health Physiotherapist & Birth Doula as well as a Pre & Postnatal Pilates & Yoga instructor. Caitlin is passionate about serving, supporting & empowering new mums by combining her physiotherapy-expertise & knowledge of birth with the eastern philosophies of yoga & exercise principles of pilates!


In todays podcast we discuss:

  • What is the pelvic floor (PF) and how does it work
  • How the PF can impact the birth experience either promoting or discouraging a natural birth.
  • Signs and symptoms of a balalnced and imbalanced PF
  • How the PF balalnce, and subconcious reactions can be counter intuitive in the pushing phase, and why it is important to change that


This podcast is for you if:

  • You’re a pregnant mama who wants to have a natural birth
  • You are unsure on the range of your pelvic floor and want to get it checked and sorted
  • You are postnatal and and have not seen a womens health physio yet
  • You are pregnant and have not seen a womens health physio yet


I really hope you enjoy the podcast!


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